Sunday, August 23, 2015

5 Minutes of yoga to do at...



5 Minutes of yoga to do at home
honestlyhealthyfood.com

• Mountain Pose: Start by bringing your feet and legs together, spread your toes. Make sure your heels are rooted and firm your legs. Then, roll your shoulders back and down and spread and lift your …



via Tumblr http://ift.tt/1h4jLTz