Sunday, August 23, 2015

A Harvard neuroscientist reveals three ways meditation changes...



A Harvard neuroscientist reveals three ways meditation changes your brain
dbaer@businessinsider.com (Drake Baer), techinsider.io

Moyan Brenn / FlickrMindfulness meditation is incredibly popular right now. According to the National Institute of Health, 18 million people in the US have meditated, or 8% of the population. Studies suggests that the practice lessens stresses,…



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