Monday, August 24, 2015

No, You Do Not Have to Drink 8 Glasses of Water a Day By AARON...



No, You Do Not Have to Drink 8 Glasses of Water a Day
By AARON E. CARROLL, nytimes.com

If there is one health myth that will not die, it is this: You should drink eight glasses of water a day.

It’s just not true. There is no science behind it.

And yet every summer we are inundated with news media reports warning that dehydration…



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