Friday, October 23, 2015

4 Reasons Walking Is An Actual Hardcore Exercise Move Anna...



4 Reasons Walking Is An Actual Hardcore Exercise Move
Anna Almendrala, huffingtonpost.com

Get steppin’!

Walking is a serious exercise option – and not just for people who are trying to recover from an injury or “take it slow.“ Instead, it’s a bona fide way to weight loss, improved cardiovascular health and more.

Sure, it’s not…



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