Tuesday, October 13, 2015

5 Yoga Poses to Balance Your Nervous Systemdoyouyoga.com MORE...



5 Yoga Poses to Balance Your Nervous System
doyouyoga.com

MORE CALMING POSES HERE

The majority of us (myself included) have an over-active sympathetic nervous system—living in a near continual state of flight, fight or freeze.
One branch of the autotonic (or …



via Tumblr http://ift.tt/1N9UXFd